Products
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Private Group Lesson with Dr. Steffany Moonaz
Course1 Hour Group Yoga Class with you and your friends led by Dr. Steffany Moonaz.
$120
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Yoga for Arthritis Digital Gift Set
CourseEnjoy Yoga for Arthritis content from the comfort of your home. Print the digital YFA Student Manual, watch hours of YFA Classes, get the latest research evidence and more!
$200
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Arthritis-Friendly Yoga Video Series (MP4 Version)
CourseArthritis-Friendly Yoga, presented by Arthritis Foundation, is a 60 minute online Video Series specifically for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being.
$25
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Guided Meditation for Relaxation
CourseMeditation encourages the activation of our relaxation response, a process opposite the stress response – which is often active when we are in pain. Join Dr. Moonaz as she leads you through this restful 13 minute meditation.
$1.99
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Yoga for Arthritis Chair Class
CourseA Yoga for Arthritis Course in a chair. A full practice including breath work, meditation and postures while seated in a chair.
$15
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Yoga for Arthritis Gentle Class
CourseThis course is in the style of the Integral Yoga Institute New York City's drop in Yoga for Arthritis class which has been running weekly for over 5 years.
$15