About This Course

  • 4 Hours of Recorded Content

    Dive into the transformative world of Ayurveda with Dr. Anu in this exclusive four-hour introductory course. Perfect for beginners and seasoned practitioners alike, this comprehensive program covers the foundational principles of Ayurveda, including its rich history, core concepts, and practical applications for daily living.

  • CEUs

    This course is not just for yoga teachers but if you are, you're eligible for 4 hours of contact CEUs and 4 hours of non-contact CEUs through Yoga Alliance. This course is perfect for yoga teachers and wellness practitioners looking to deepen their knowledge of Ayurveda while fulfilling their continuing education requirements.

  • Lifetime Access

    Discover Ayurveda at your own pace with this self-paced course led by Dr. Anu. With lifetime access, you can revisit the materials anytime to deepen your understanding and apply Ayurvedic wisdom to your personal and professional life. Perfect for busy schedules, this flexible format allows you to learn when it's most convenient for you, ensuring that you can integrate these teachings into your practice over time.

Course curriculum

  • 01
    Welcome to the course!
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    • Reading Material
  • 02
    Intro Into Ayurveda
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    • Introduction to Ayurvedic Medicine
    • Introduction to Ayurvedic Medicine
  • 03
    Basic Principles of Ayurvedic
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    • Basic Principles of Ayurvedic Medicine
    • Basic Principles of Ayurvedic Medicine

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