Intro Into Philosophy
Intro to Philosophy: Exploring the Bhagavad Gita A Journey Through Yoga’s Sacred Wisdom Priyanka and Anupam Varma invite you to embark on a transformative journey through the Bhagavad Gita.
A course taught by Prana Zone Co-Founders, Piryanka and Anupama Varma
Originally offered as part of the Come As You Are 200-Hour Yoga Teacher Training, this powerful course is now available as a standalone self-paced program. With over 15 hours of study and Yoga Alliance CEUs, you’ll be guided through the Bhagavad Gita—one of yoga’s most profound texts—and learn how its teachings connect to yoga, chronic pain, spirituality, and the practical challenges of modern life.
Lesson 1 : Overview and History
Lesson 1 Slides: Overview and History
Lesson 2: Yoga and The Gita
Yoga and the Gita
Lesson 3: Yoga and The Gita, A Deeper Dive
Yoga and The Gita, A Deeper Dive
Lesson 4: Relevance- Yoga & Pain
Relevance- Yoga & Pain
Lesson 5: Paths of Yoga
Paths of Yoga
Lesson 6: Jnana Yoga
Jnana Yoga
Lesson 7: Bhakti Yoga
Bhakti Yoga
The Gita is more than a text—it’s a roadmap for navigating life’s challenges. For yoga teachers, practitioners, and anyone living with chronic pain, this course offers:
Practical Guidance- Learn how to apply yoga philosophy to real-world challenges.
Tools for Resilience- Explore how the Gita reframes sufferings and supports spiritual strength.
Deeper Teaching Skills- Integrate timeless wisdom into your yoga classes.
Yoga Alliance CEUs- Earn 15 CEUS while expanding your expertise.