Products
-
Guided Meditation for Relaxation
CourseMeditation encourages the activation of our relaxation response, a process opposite the stress response – which is often active when we are in pain. Join Dr. Moonaz as she leads you through this restful 13 minute meditation.
$1.99
-
Yoga for Arthritis Class Bundle
Course$50
-
Yoga for Arthritis Chair Class
CourseA Yoga for Arthritis Course in a chair. A full practice including breath work, meditation and postures while seated in a chair.
$15
-
Yoga for Arthritis Gentle Class
CourseThis course is in the style of the Integral Yoga Institute New York City's drop in Yoga for Arthritis class which has been running weekly for over 5 years.
$15
-
Yoga for Arthritis Hatha Class
CourseYoga for Arthritis general hatha class emphasizing mat postures.
$15
-
Yoga for Arthritis Wall Class
CourseYoga for Arthritis wall class using the wall for balance and support.
$15