Yoga for Arthritis

Yoga for Arthritis Digital Gift Set

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Enjoy Yoga for Arthritis content from the comfort of your home. Print the digital YFA Student Manual, watch hours of YFA Classes, get the latest research evidence and more!

Yoga Student Resource Pack

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This resource pack is for yoga practitioners to find relief from arthritis through yoga.

People with Arthritis Course

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Finally! A course for people with Arthritis that teaches the research-based facts of Yoga for Arthritis! You will walk away with practices that can bring relief from Arthritis pain lead by YFA expert and founder, Dr. Steffany Moonaz.

Arthritis-Friendly Yoga Video Series (MP4 Version)

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Arthritis-Friendly Yoga, presented by Arthritis Foundation, is a 60 minute online Video Series specifically for people who have arthritis or achy joints as a natural way to ease pain, increase strength and flexibility, and improve well-being.

Guided Meditation for Relaxation

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Meditation encourages the activation of our relaxation response, a process opposite the stress response – which is often active when we are in pain. Join Dr. Moonaz as she leads you through this restful 13 minute meditation.

Yoga for Arthritis Class Bundle

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