Why Join The Membership?

  • 20% off on store purchases

  • Exclusive Content, Classes, and Recordings

  • Monthly Q&A With Dr.Steffany Moonaz

Course curriculum

    1. Global Yoga Therapy Day 60 Page ebook

    1. Yoga Warm Up Series, Seated

    2. Yoga Warm Up Series, Standing

    3. Daily Mini Practices

    4. Struggling with hand or wrist arthritis-

    5. YFA How To Use Props

    6. Yoga for Arthritis Chair Class

    7. Yoga for Arthritis Gentle Class

    8. Yoga for Arthritis Hatha Class

    9. Yoga for Arthritis Wall Class

    10. Yoga Nidra with Jamie- 12 Minutes

    11. 20 minute Warm up & Centering practice with Steffany Moonaz

    12. 16 minute Standing Sequence with Posey Daves

    13. 14 Minute Chair Yoga Class with Kylie Ignace

    1. Copy of Singing Dragon Yoga Summit: Dr.Steffany Moonaz: Yoga & Arthritis

    2. Yoga and Science in Pain Care: Treating the Person in Pain: Shelly Prosko, Marlysa Sullivan & Neil Pearson and Amy Wheeler

    3. Copy of Singing Dragon Yoga Summit

    1. Q&A Replays

    2. Monthly Q&A Links

    1. A Pilot Study of Yoga as Self-care for Arthritis in Minority Communities

    2. Treating major depression with yoga: A prospective, randomized, controlled pilot trial

    3. Intraocular Pressure Rise in Subjects with and without Glaucoma

    4. Conversations with Dr.Steffany Moonaz- A Body Positive Look At Arthritis & Body Weight featuring Amber Karnes of Body Positive Yoga

    5. Take Charge of your Weight PDF from The Institute for Integrative Health

    6. Take Charge of your Weight Conference from The Institute for Integrative Health

    7. Take Charge of Your Weight Conference: Part 2

    8. Take Charge of Your Weight Conference: Part 3

    9. Minding the Mind Body Literature

    10. Proprioception in knee osteoarthritis a narrative review

    11. Fear of Movement and Associated Factors among Adults with Symptomatic Knee

    12. Psychophysciologic Effects of Hatha Yoga on Musculoskeletal..l (1)

    13. Psychophysciologic Effects of Hatha Yoga on Musculoskeletal..l (1)

    14. Juvenile Arthritis

    1. Yoga Therapy for Arthritis Book Q & A - Book Inspiration

    2. Yoga Therapy for Arthritis Book Q & A - Yoga and Relief from Arthritis

    3. Yoga Therapy for Arthritis Book Q & A - Research & Findings

    4. Yoga Therapy for Arthritis Book Q & A Recommendations

    5. Yoga for Arthritis Contraindications

    6. Yoga for Arthritis Forearms Modification

    7. Yoga for Arthritis Posture to Avoid

    8. Yoga for Arthritis Room Temperature

    9. Yoga for Arthritis Pace

    10. Why You Get Light Headed in Yoga

About this course

  • $18.00 / month
  • 55 lessons
  • 7 hours of video content

Pricing options

Pay yearly for a discount on your membership.