Why Join The Membership?

  • 20% off on store purchases

  • Exclusive Content, Classes, and Recordings

  • Monthly Q&A With Dr.Steffany Moonaz

Course curriculum

  • 01
    E-Book
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    • Global Yoga Therapy Day 60 Page ebook
  • 02
    Yoga Practices
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    • Yoga Warm Up Series, Seated
    • Yoga Warm Up Series, Standing
    • Daily Mini Practices
    • Struggling with hand or wrist arthritis-
    • YFA How To Use Props
    • Yoga for Arthritis Chair Class
    • Yoga for Arthritis Gentle Class
    • Yoga for Arthritis Hatha Class
    • Yoga for Arthritis Wall Class
    • Yoga Nidra with Jamie- 12 Minutes
    • 20 minute Warm up & Centering practice with Steffany Moonaz
    • 16 minute Standing Sequence with Posey Daves
    • 14 Minute Chair Yoga Class with Kylie Ignace
  • 03
    Singing Dragon Summit
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    • Copy of Singing Dragon Yoga Summit: Dr.Steffany Moonaz: Yoga & Arthritis
    • Yoga and Science in Pain Care: Treating the Person in Pain: Shelly Prosko, Marlysa Sullivan & Neil Pearson and Amy Wheeler
    • Copy of Singing Dragon Yoga Summit
  • 04
    Monthly Q&A & Replays
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    • Q&A Replays
  • 05
    Research
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    • A Pilot Study of Yoga as Self-care for Arthritis in Minority Communities
    • Treating major depression with yoga: A prospective, randomized, controlled pilot trial
    • Intraocular Pressure Rise in Subjects with and without Glaucoma
    • Conversations with Dr.Steffany Moonaz- A Body Positive Look At Arthritis & Body Weight featuring Amber Karnes of Body Positive Yoga
    • Take Charge of your Weight PDF from The Institute for Integrative Health
    • Take Charge of your Weight Conference from The Institute for Integrative Health
    • Take Charge of Your Weight Conference: Part 2
    • Take Charge of Your Weight Conference: Part 3
    • Minding the Mind Body Literature
    • Proprioception in knee osteoarthritis a narrative review
    • Fear of Movement and Associated Factors among Adults with Symptomatic Knee
    • Psychophysciologic Effects of Hatha Yoga on Musculoskeletal..l (1)
    • Psychophysciologic Effects of Hatha Yoga on Musculoskeletal..l (1)
    • Juvenile Arthritis
  • 06
    Yoga Therapy for Arthritis Book "Your Questions Answered" Video Series
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    • Yoga Therapy for Arthritis Book Q & A - Book Inspiration
    • Yoga Therapy for Arthritis Book Q & A - Yoga and Relief from Arthritis
    • Yoga Therapy for Arthritis Book Q & A - Research & Findings
    • Yoga Therapy for Arthritis Book Q & A Recommendations
    • Yoga for Arthritis Contraindications
    • Yoga for Arthritis Forearms Modification
    • Yoga for Arthritis Posture to Avoid
    • Yoga for Arthritis Room Temperature
    • Yoga for Arthritis Pace
    • Why You Get Light Headed in Yoga
  • 07
    Audio Recordings
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    • Yoga for Prevention or Slowing Aging
    • Meditation Recording: 13 Minutes
    • Ageism and Ableism: Creating Welcoming Yoga Spaces
  • 08
    Articles
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    • Arthritis Today Meditation Article
    • Compassionate Presence Paper
    • Drug Free Therapies for Chronic Pain
    • How Does Acute Pain Become Chronic
    • Personal Yoga Practice
    • Steps to Elicit the Relaxation Response
    • Yoga is not something you DO

Pricing options

Pay yearly for a discount on your membership.