While such information was previously only available for yoga professionals attending our live trainings, we are now making some of the content available to all.
The Yoga for Arthritis Into Course assists yoga teachers and caretakers to safely and effectively understand research based yoga practices, with individually-tailored modifications, for those with arthritis and its related conditions.
Yoga teachers who successfully complete the course will receive a certificate of completion of 15 non-contact hours through Yoga Alliance and 8 non-contact IAYT (International Association of Yoga Therapists).
Who this pack is for...
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Yoga Professionals looking for ONLINE CEUs for Yoga Alliance and/or IAYT (International Association of Yoga Therapists)
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Yoga teachers or therapists who are not able to attend our trainings
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Yoga professionals who want to get started with the information before attending a live program
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People who do not qualify for a YFA teacher training program (such as yoga teachers in training)
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For people with arthritis, their loved ones, and their care teams who want to know more about the art and science of yoga for arthritis
Course curriculum
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01
Yoga for Arthritis Research Evidence
Show details- Research Evidence
- YFA Research Notes
- Research Evidence Reading: Yoga in Sedentary Adults with Arthritis
- Research Evidence Quiz
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02
Working with Mixed Abilities
Show details- Working with Mixed Abilities
- Working with Mixed Abilities Notes
- Working with Mixed Abilities Reading: Yoga-Related Injuries in the United States from 2001 to 2014
- Working with Mixed Abilities Quiz
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03
Common Modifications
Show details- Common Modifications
- Common Modifications Notes
- Common Modifications Reading: A Pilot Randomized Controlled Trial of the Effects of Chair Yoga on Pain and Physical Function Among Community – Dwelling Older Adults with Lower Extremity Osteoarthritis
- Common Modifications Quiz
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04
Pranayama
Show details- Pranayama
- Pranayama Notes
- Pranayama Reading: Unique Autonomic Responses to Pain in Yoga Practitioners
- Pranayama Quiz
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05
Anatomy and Pathophysiology of Arthritis
Show details- Anatomy and Pathophysiology of Arthritis
- Anatomy and Pathophysiology of Arthritis Notes
- Antimony and Physiology Reading: Stretching Impacts Inflammation Resolution in Connective Tissue
- Anatomy and Pathophysiology of Arthritis Quiz
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06
Meditation for Chronic Pain
Show details- Meditation for Chronic Pain
- Meditation for Chronic Pain Notes
- Meditation for Chronic Pain Reading: The Relationship between Beliefs and Pain and Functioning with Rheumatologic Conditions
- Meditation for Chronic Pain Quiz
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07
Yoga and Joint Replacements
Show details- Yoga and Joint Replacements
- Yoga and Joint Replacements Notes
- Yoga and Joint Replacement Reading: Thigh Muscle Strength Predicts Knee Replacement Risk Independent of Radiographic Disease
- Yoga and Joint Replacement Quiz
What these lectures cover:
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The development and results of the Yoga for Arthritis research protocol
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Tips for leading group classes for students with a variety of skillsets and arthritic diagnoses
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How to prop for the most common arthritic trouble spots
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How does yoga breathwork effect arthritic yogis
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The science of meditation for yoga for arthritis
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Tips for adapting yoga to people with joint replacements
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Instructor Bio:
Private Sessions
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Private Group Lesson with Dr. Steffany Moonaz
$120.00
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