Fall 2024 Online Level I Training

October 26th - November 10th

  • Prerequisite

    200 Hour Yoga Teacher Training

  • Schedule

    Livestream Thursdays 6-8PM ET; Saturday & Sundays 10AM-1PM ET & 2-4PM ET

  • Investment

    $750

YFA Level I Description

This Level I training is fully online with Livvie Mann & Peter Karow . All sessions are on ZOOM: Thursdays from 6-8 PM ET; Saturday & Sundays from 10 AM - 1 PM ET & 2-4 PM ET. 

That being said, you will still be supported by Yoga for Arthritis faculty and staff throughout your journey. The program includes recorded lectures, slides, research articles, quizzes, reflection questions, activities, and assignments. You must complete all elements of the course to receive a certificate of completion and professional CEUs. After completing this Level I training, you are qualified to teach the evidence-based Yoga for Arthritis program in your community. Also, you will be eligible to continue toward Yoga for Arthritis certification, which includes Level II mentorship & Level III training, both available online. These steps are recommended for anyone wishing to specialize in working with this population, work with private clients, or provide Yoga for Arthritis in healthcare settings. 

Yoga for Arthritis was developed by yoga researcher and arthritis expert Steffany Moonaz, PhD, along with an interdisciplinary team, including rheumatologists, psychologists, public health researchers, and yoga therapists. Combining ancient yoga practices with modern medical knowledge, this program offers modifications to address the unique abilities and limitations of persons with arthritis. In a 7-year randomized clinical trial at Johns Hopkins University, the program’s participation was associated with improved arthritis symptoms, physical fitness, psychological functioning, and quality of life. Such evidence is vital for bridging the integrative yoga world with medical healthcare, making these practices more accessible to those who really need them.

This training program trains yoga teachers to safely and effectively impart rigorously researched yoga practices, with individually tailored modifications, to those with arthritis and related conditions. As a result of taking this Yoga for Arthritis teacher training program, participants will be able to:

  • Become familiar with the most common arthritic conditions, including osteoarthritis, rheumatoid arthritis, fibromyalgia, psoriatic arthritis, etc.
  • Understand joint anatomy and pathophysiology as related to arthritis in depth
  • Offer modifications for joint limitations and chronic pain
  • Teach Yoga for Arthritis classes in their communities
  • Work individually with arthritic clients of all ability levels

Training Information: 

This Level I training is fully online with Livvie Mann & Peter Karow 

The pre-course reading and digital materials are included in the online course.

After completing this Level I training, you are qualified to teach the Yoga for Arthritis program. Also, you will be eligible to continue toward Yoga for Arthritis certification, which includes Level II mentorship & Level III training. 

Prerequisite: 200 Hour Yoga Teacher training

CEU's - Yoga Alliance: 34 hrs (30 contacts; 4 non-contact); IAYT: 34 hours; Integral Yoga Teachers Association (IYTA): can provide you a CE certificate with your program's total contact hours for a $10 fee (free for IYTA members); Integral Yoga 300-hour: 34 hours towards RYT 500 designation

Tuition: 

  • $750

Date & Time:

  • October 28th - November 10th 
  • Thursdays from 6-8 PM ET
  • Saturdays & Sundays from 10 AM - 1 PM ET  & 2 - 4PM ET
  • Zoom

Course curriculum

  • 01
    Welcome!
    Show details
    • Welcome Letter From Your Teachers
    • Get To Know Your Teachers
    • YFA Level I Training Contact Sheet
    • 2024 Contact Sheet
    • 2024 Fall Level I Objectives
    • Stay Connect with other Yoga for Arthritis Teachers & Members
    • Zoom Meeting Link
    • Fall 2024 YFA Level I Online Training Schedule
  • 02
    Course Materials
    Show details
    • Yoga for Arthritis Manuals
    • YFA Store Discount Code
    • Yoga Therapy for Arthritis Book
    • Arthritis Friendly Yoga Collection
    • Total Handouts List
    • Additional Reading Articles
    • Practice Lab Groups
    • Yoga for Arthritis Chair Class
    • Yoga for Arthritis Hatha Class
    • Yoga for Arthritis NYC Class
    • Yoga for Arthritis Wall Class
  • 03
    Thursday October 24th
    Show details
    • Schedule and Handouts
  • 04
    Saturday October 26th
    Show details
    • Schedule & Handouts
  • 05
    Sunday, October 27th
    Show details
    • Schedule & Handouts
  • 06
    Thursday, October 31st
    Show details
    • Schedule & Handouts
  • 07
    Saturday, November 2nd
    Show details
    • Schedule & Handouts
  • 08
    Sunday, November 3rd
    Show details
    • Schedule and Handouts
  • 09
    Thursday, November 7th
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    • Schedule & Handouts
    • Yoga Nidra for Chronic Pain | 30 Minute Guided Meditation
  • 10
    Saturday, November 9th
    Show details
    • Schedule & Handouts
  • 11
    Sunday, November 10th
    Show details
    • Schedule & Handouts
  • 12
    Next Step in your Yoga for Arthritis Journey
    Show details
    • Course Evaluation
    • Next Step in your YFA Journey - Learn about Level II

Investment

Fall 2022 Online Live Yoga for Arthritis Level I Training with Dr. Steffany Moonaz

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Online Level I Training with Dr. Moonaz

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