Course curriculum

  • 01
    Welcome to YFA Hybrid Course
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    • Welcome Video from Dr. Moonaz
    • Discussion Board Due Dates for Each Section
  • 02
    Yoga for Arthritis Sutras
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    • YFA Sutras Video
    • YFA Sutras Document
    • Discussion Board for YFA Sutras
  • 03
    YFA Research
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    • Research Evidence Recording
    • Research Evidence PowerPoint Slides (PDF Version)
    • Research Evidence Reading: Feasibility and Assessment of Outcome Measures for Yoga as Self-Care for Minorities
    • Research Evidence Reading: Yoga in Sedentary Adults with Arthritis
    • Research Evidence Reading: Yoga in Rheumatic Diseases
    • Discussion Board for Research Evidence
  • 04
    Pranayama
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    • Pranayama Video
    • Pranayama PowerPoint Slides (PDF Version)
    • Pranayama Reading: Fatigue in Patients with Juvenile Idiopathic Arthritis
    • Discussion Board for Pranayama
  • 05
    YFA Yamas and Niyamas
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    • Intro to the Live Discussion on Yamas and Niyamas
    • Poll for Live Discussion on Yamas and Niyamas (Due 12/20/2019)
    • Yamas and Niyamas Articles: Toward an Explanatory Framework for Yoga Therapy
    • Yamas and Niyamas Articles: Yoga Therapy and Polyvagal Theory
    • Discussion Board for Yamas and Niyamas
    • Yamas & Niyamas Zoom Meeting Video
  • 06
    Practice Lab Experience
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    • YFA Practice Lab Instructions
    • YFA Practice Lab Sheet
    • YFA Level I Hybrid Photo and Video Release - revised
    • Directions how to upload - Teaching Recording
    • Upload Recordings and Rubric Here
    • Discussion Board for Teaching
  • 07
    Business of YFA
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    • Business of YFA Video (UPDATED & Complete)
    • Business of YFA PowerPoint Slides (PDF Version)
    • Business of YFA Article: Yamas and Niyamas in Business
    • YFA Business TriFold
    • Discussion Board for Business of YFA
  • 08
    YFA Sample Classes
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    • Introduction to YFA Sample Classes
    • YFA Chair Yoga Class
    • YFA Gentle Class
    • YFA Hatha Yoga Class
    • YFA Wall Class
  • 09
    YFA Manuals
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    • 2019 YFA Teachers Manual
    • 2019 YFA Teachers Manual
  • 10
    Final Meeting
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    • Recorded Zoom Final Meeting with Dr. Moonaz
    • Hybrid - Online Section - YFA Level I Evaluation - email back to Posey