Columbia 2019 - Level I Hybrid Training (Online Training Section)
Yoga for Arthritis Level I Hybrid Training (Online)
YFA LEvel I Hybrid Training Combines the in person and Online Curriculum
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01
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Welcome Video from Dr. Moonaz
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Discussion Board Due Dates for Each Section
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02
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YFA Sutras Video
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YFA Sutras Document
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Discussion Board for YFA Sutras
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03
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Research Evidence Recording
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Research Evidence PowerPoint Slides (PDF Version)
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Research Evidence Reading: Feasibility and Assessment of Outcome Measures for Yoga as Self-Care for Minorities
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Research Evidence Reading: Yoga in Sedentary Adults with Arthritis
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Research Evidence Reading: Yoga in Rheumatic Diseases
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Discussion Board for Research Evidence
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04
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Pranayama Video
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Pranayama PowerPoint Slides (PDF Version)
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Pranayama Reading: Fatigue in Patients with Juvenile Idiopathic Arthritis
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Discussion Board for Pranayama
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05
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Intro to the Live Discussion on Yamas and Niyamas
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Poll for Live Discussion on Yamas and Niyamas (Due 12/20/2019)
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Yamas and Niyamas Articles: Toward an Explanatory Framework for Yoga Therapy
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Yamas and Niyamas Articles: Yoga Therapy and Polyvagal Theory
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Discussion Board for Yamas and Niyamas
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Yamas & Niyamas Zoom Meeting Video
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06
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YFA Practice Lab Instructions
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YFA Practice Lab Sheet
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YFA Level I Hybrid Photo and Video Release - revised
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Directions how to upload - Teaching Recording
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Upload Recordings and Rubric Here
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Discussion Board for Teaching
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07
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Business of YFA Video (UPDATED & Complete)
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Business of YFA PowerPoint Slides (PDF Version)
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Business of YFA Article: Yamas and Niyamas in Business
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YFA Business TriFold
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Discussion Board for Business of YFA
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08
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Introduction to YFA Sample Classes
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YFA Chair Yoga Class
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YFA Gentle Class
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YFA Hatha Yoga Class
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YFA Wall Class
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09
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2019 YFA Teachers Manual
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2019 YFA Teachers Manual
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10
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Recorded Zoom Final Meeting with Dr. Moonaz
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Hybrid - Online Section - YFA Level I Evaluation - email back to Posey