What You'll Gain From This Exclusive Coaching Program

Learn evidence-based yoga therapy techniques specifically designed for arthritis and chronic pain. This coaching addresses the real challenges you face every single day

Get insider knowledge from Dr. Steffany Moonaz about the mind-body connection, how to prevent pain escalation, and methods for achieving your personal health goals

Begin with a comprehensive 90-minute intake session, followed by twenty-five 30-minute coaching calls with Dr. Steffany Moonaz over six months. You'll also receive two 60-minute progress assessments at the 3-month and 6-month marks to evaluate your progress and refine your plan.

Free 6 months to Yoga for Arthritis Learning for additional learning and support throughout your coaching. 

Meet Your Coach

Dr. Steffany Moonaz, a white woman wearing a collared shirt is smiling infront of an orange background.

Dr. Steffany Moonaz

Ph.D., CMA, MFA, C-IAYT, E-RYT 500 Founder of Yoga for Arthritis

Dr. Steffany Moonaz is a yoga therapist, researcher, and educator with over 20 years of experience. She serves as Research Director at Southern California University of Health Sciences and is the founder of Yoga for Arthritis. With a background in biology, dance, and public health, she pioneered research on yoga for arthritis at Johns Hopkins University, which became the foundation of her PhD. Dr. Moonaz trains yoga professionals to support individuals with chronic conditions, mentors emerging researchers, and collaborates with institutions worldwide. Her work has been featured in major publications, and she is the author of Yoga Therapy for Arthritis. Passionate about bridging yoga and science, she continues to advocate for the therapeutic power of mindful movement.

What You'll Experience in This 6-Month Coaching Journey

Over the next 6 months, you'll work directly with Dr. Steffany Moonaz—a leading expert in Yoga for Arthritis and Chronic Pain—to create a personalized roadmap that actually works for YOUR body. Whether you're struggling with arthritis, managing chronic pain, or working toward a specific personal goal, this isn't a one-size-fits-all program. You'll receive customized yoga therapy, evidence-based pain management techniques, and the ongoing support you need to break through plateaus. By the end of this coaching experience, you'll have a toolkit of strategies you can use for life, a deeper understanding of your body, and real, measurable progress toward the pain-free, active life you've been dreaming about.

What People Are Saying

Don't just take our word for it. Hear from real people who've transformed their relationship with pain and movement through Dr. Steffany's coaching.

I appreciated the variations that were offered to make me feel safe, comfortable, and able to explore the movements that felt right for me.
Mary

YFA Student

Steffany Moonaz, PhD is an incredibly skillful and informed instructor and is always willing and available for individualized attention.
Kimberly 

YFA Student 

Ready to Start Your 6-Month Transformation?

This is your chance to work with a leading expert in Yoga for Arthritis and Chronic Pain.  Limited spots are available for this exclusive coaching program. If you're serious about  changing your life, discovering movement that feels good, and achieving your personal health goals, this is for you. Secure your spot today and take the first step toward the life you deserve.